fortykay.com

it's 40k kilometers around the world's circumference

An Extra Boost

Days four and five along the trek easily presented the greatest challenge, and luckily, Subash had indicated as such from the beginning. Because of the forewarning, I told my traveling musicians to wait back control-wheel until they were called forward. Day four began with a steady downhill, but after reaching the valley’s river, the climbing […]

As Seen on the Trail

The trail is full of surprises with what gets carried up and back down and with the types of activities that can be seen nearby. Goats, cats, dogs, donkeys, ponies, buffalo, chickens, and roosters are all common sites, and unfortunately, that means their excrement is also. Fifty kilogram wood lodge-building beams, raw yak meat, cans […]

Knees

The lateral collateral ligament (LCL), also known as the fibular collateral ligament, can be found on the outside of the knee connecting the femur to the fibula. Although not entirely sure that this was the ligament at fault, based on the location of my pain, I have chosen to hand it the blame for my […]